Man, anxiety can play with your mind. I did not sleep well the last view nights due to anxiety. It is so powerful in how it controls the brain. It is so strong you can almost feel it bubbling in your blood. It is like a river of thoughts just consume you. You spin, you turn, you do all you can do slow the roller coaster of thoughts down, but you can not. You can maybe slow it down for 5 seconds and then it is like you are on a roller coaster ready to start the first decent, the only thing is your are not happy about it. You are not at the amusement park. You are at home trying to sleep. The worst part is you are tired and you can not sleep. Wow, depressing. Sorry. I can not help but be honest with you guys who are reading this.
Who is reading this? I know some of you leave comments and some have emailed me and said you read it. Thanks. I appreciate that. It gives me the motivation to try to come down to the computer and write a sad commentary. I will try to be more upbeat next time. I am just moody and tired. I saw 60 minutes the other day and they said sleep is one of the most important things that we as Americans do not take advantage of. Lack of sleep makes you more moody, less productive and also hungry. The hungry part was surprising to me. So to all of you who do not get enough sleep, get some more. Just do it, do it, do it. (Starsky and Hutch accent needed. I love that movie. The new one)
A FAITHFUL FRIEND IS THE MEDICINE OF LIFE
About Me
- kbeinder
- I am a Cancer fighter/survivor. A new father and married to the best person in the world. My friends and family are my life. Without them I would not be here.